Written by “Train yourself for godliness.” (1 Timothy 4:7)
Rituals differ significantly from spiritual disciplines. You can engage in spiritual rituals as a non-disciplined spiritual individual. This occurs when you are seeking in a cohort with bodily alignment still in control, or doing so either with the guidance of a spiritualist or directly with the spiritualist, while you remain spiritually undisciplined.
So, spiritual disciplines are meant to restructure the soul. Bringing the body under the control of the spirit through the power of the holy spirit.
To be able to achieve this, below are the core disciplines that will help you heal disconnection:
— Fasting – this will go ahead to silence the selfish craving of the body.
— Prayer – the rude awakener and strengthener of the spirit.
— Meditation on Scripture – the scripture will help renew your mind and align your spirit and thought.
— Silence & Solitude – you are not advised to be solitary in living, but you should always find time to calm flesh-driven noise and awaken deep spiritual awareness.
I urge you to take action on this by choosing one practice daily for 21 days. You should begin with short fasting periods, have some breath prayers, and do not forget to engage in scripture meditation.
TO READ THIS ARTICLE IN DETAIL, CHECK OUT THIS TOPIC: Crisis involved in Spirit and Body disconnection.(Spirit vs. Body)